Sometimes we pay for not following through with our routines. Being in a household with 2 dozen women made it very difficult for me to stay focused on ME. I already have a hard time drinking enough water and guess what? I certainly didn't that week at the beach.
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Came home with a UTI (Urinary Tract Infection)! Ouch! Bet I make sure I drink plenty of water from now on.
This is a subject that many people find disturbing. No, I'm not talking about UTIs... I moved on to another subject!
It's A1 and how it can affect our lives. There's been some form or other of artifical intellengence around for awhile now but it has progressed to a level that folks are scared of it. I can see why. Like everything else in life, if you don't use it correctly and for the good it can be very abused and unhealthy.
Oh, speaking of health! There's so much talk about being healthy now and I think it's way past time.
Which brings me back to A1...
My son added the App ChatGPT to my computer. I hadn't used it after that try out period, but the other day I asked it to help me with a problem. And, ChatGPT turned my way of shopping, eating, cooking etc. all around. I am more than thrilled with their help.
My problem: In an effort to eat healthier I would go online and select healthy items off my local grocer site. It would be delivered to my door. I'd put them in my pantry and frig... and then could not figure out how to make something interesting to eat out of any of it.
ChatGPT to the rescue! It gave me some great ideas for easy meal planning and then made me a grocery list to work from. It even offered to send me some recipes to make from those items.
I have been eating 'high on the hog' lately. A healthy hog, I might add.
Back in my colon cancer days it was suggested I drink smoothies. And, I have never liked smoothies since. But, I made one from the suggestions I got from ChatGPT and it was so good.
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Then I made me a bowl. Now, I've ordered a bowl or two out at a restaurant but I'd never made one at home. Oh my gosh, was it good! I used rice instead of quinoa. And I squirted some lemon juice over the top.
And, I fell in love with a wrap that I whipped up last night. I substitued a tortilla for the lettuce and used guacamole instead of the mashed avocado.
I tell you... ChatGPT is my new best friend.
Have any of you used ChatGPT .... just curious?
I've never used it, but now I'm thinking I need to check it out!
ReplyDeleteI’ve not used it. AI is here. You can’t put the geni back in the bottle so it’s better for it to be in good hands than bad. I’m sure there are many qualities that it has and it sounds like you tapped in. I’ll probably check it out eventually.
ReplyDeleteWhat a wonderful idea for people to use if they are on restricted diets due to health issues. I'll have to look into it.
ReplyDeleteI'm attempting to stay clear for now, until it's become a bit older and more used.
ReplyDeleteGlad you had such a nice vacation, and hope you get well soon. I don't use AI, I am against it. I especially like your smoothie recipes! andrea
ReplyDeleteNever have, Latane. Sorry about your UTI. Do you regularly drink cranberry juice? I try to.
ReplyDeleteNot yet ... but you've piqued my curiosity!
ReplyDeleteI haven't used it, but your meals sound very healthy to me!
ReplyDeleteYour meals look delicious! I avoid AI like the plague.
ReplyDeleteThose recipes sound and look amazing! I need to try them all! I haven't tried AI yet and never even thought about it providing recipes! Glad you shared this!
ReplyDeleteI have never used that, but I have been looking for a good kale/blueberry salad recipe to make. My husband is diabetic, so I bake/cook from scratch all the time here.
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